Private coaching
A focused eight week container around the fitness commitment you genuinely want to keep.
RECLAIM 1:1 · 8 week private coaching
You do not need another fitness plan.
You need to understand why you keep breaking the promises you make to yourself.
You tell yourself you’re going to start working out again. And you mean it. Then work runs late, one of your kids needs something, you sleep badly, or you miss Monday. Somehow your workout is the first thing that disappears.
That is the problem we work on inside RECLAIM 1:1.
Apply for RECLAIM 1:13 founding clients · $947
HER LIFE TOOI built this for the moment real life gives you a reason to quit.
What RECLAIM 1:1 is
8 weeks of private coaching for women who are tired of starting over with fitness.
RECLAIM 1:1 helps you uncover the specific pattern behind why you keep breaking your fitness commitments and learn how to follow through even when your life does not go according to plan.
This is not about becoming perfect. It is not about never missing a workout. And I am not going to hand you another workout plan and tell you to try harder.
We are going to look at what is actually happening in the moments when the promise you made to yourself becomes negotiable.
Then we use my Reclaim Method to change what happens next.
This may be for you if...
You know what you want to do. The problem is keeping the promise when life gets involved.
You genuinely want fitness and taking care of yourself to be part of your life.
You have started and stopped more times than you want to admit.
You can be incredibly consistent when life is going smoothly, but one disruption can throw off the entire thing.
You know plenty about what you are “supposed” to do. Your problem is actually doing it consistently.
You have caught yourself saying “I’ll start again Monday,” “This week is already messed up,” or “Once things calm down, I’ll get back into it.”
You are tired of wondering why you can keep promises to everyone else but struggle to keep the ones you make to yourself.
What we work on
We use your actual life.
During our eight weeks together, we use the Reclaim Method to understand your individual stop start pattern and change the way you respond when real life interrupts your plans.
Your actual schedule. Your actual responsibilities. Your actual fitness commitment. And the actual moments when you normally abandon it.
The goal is not eight flawless weeks.
The goal is for you to leave knowing what to do when the week isn’t flawless.
What you receive
Private support built around the moments that normally take you out.
This is personalized implementation of the Reclaim Method, not a new workout program.
Personal baseline assessment
We identify where your current pattern is breaking down before our first coaching call.
Private coaching every other week
We work through your real patterns, decisions, disruptions, and progress together.
Private voice note support
For the real life moments happening between calls, especially when you notice yourself approaching a familiar cancellation point.
Final integration
You leave knowing how to continue applying what you learned without needing me to make every decision for you.
NOT ACCOUNTABILITY POLICINGThe goal is independence.
What I am not going to do
I am not going to chase you around and make sure you worked out.
I am not going to give you a meal plan. I am not going to create your workout program. And I am not going to teach you how to squeeze more into an already impossible schedule just so you can say you were productive.
RECLAIM 1:1 is about understanding why the commitment keeps disappearing in the first place.
Because if another workout plan were the answer, you probably would have solved this already.
Where I want you after eight weeks
“I am someone I can count on.”
Instead of “Why do I keep doing this?” I want you to understand your pattern. Instead of “I messed up. I’ll start again Monday,” I want you to know what to do next. I want you to have evidence that you can keep showing up for yourself inside the life you actually have.
Founding client round
I am accepting 3 founding clients.
Founding investment
$947
This is a hands-on private coaching experience, so I am intentionally keeping the first round small. Applying does not automatically commit you to the program.
Ready to stop starting over?
Apply for RECLAIM 1:1.
First, I’ll review your application. If it looks like RECLAIM 1:1 may be the right fit, I’ll invite you to a short private call so we can talk through what has been happening and decide whether working together makes sense.
Scope: RECLAIM 1:1 is behavior and consistency coaching. It does not provide workout programming, nutrition prescriptions, medical care, mental health treatment, eating disorder treatment, or crisis support.
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