Free · About 5 minutes
Find out what keeps knocking you off track.
You want to work out. The hard part is sticking with it when life gets busy.
This short audit helps you spot the pattern that most often shows up when your workout gets pushed, skipped, or turned into another restart.
You will get your result right away.
Fitness Consistency Audit
Answer based on what you really do.
There are no right answers. Pick what sounds most like you.
At the end, you will see the pattern that may be making it harder to stay consistent.
Note: This audit is for coaching and education. It is not a medical or mental health test.
If the audit does not load, open it here.